Healing by finding your most authentic self.

Youth, Adult, and Family Therapy

Sandy coastal path leading to a beach with waves crashing on rocks, backed by green bushes, distant hills, and partly cloudy sky.

Specializing in helping you heal from Anxiety, Disordered Eating, and Trauma

Supporting you on your journey of self-exploration

Expanding your capacity to live your most fulfilling life

Our office is located in Victoria, BC.
Online counselling is available across BC.

Hi there!
I’m Hanna (she/her)

I’m a relatable, compassionate, and authentic mental health professional with a Master of Social Work (RSW).

With presence, compassion, openness, and warmth I hold space for you to be present with your emotional experiences, thoughts, memories, and beliefs. All parts of you are welcome here.

I’m here to make sure you feel heard, seen, and understood so you can heal fully. No issue is too big or too small.

I strongly believe in the capacity for therapy to heal even our deepest and darkest wounds.

You, as a whole and complex human, are welcome in our shared space. Together, we will navigate whatever you are going through.

I bring my full authentic self into sessions so you can to.

People often connect with me when they feel frustrated, stuck in unhelpful cycles of behaviour, and uncertain about how to cope. This can be an incredibly stressful and lonely state to be in.

I feel super honoured and grateful for the opportunity to walk alongside my clients as they move toward healing.

A woman with long wavy blonde hair, wearing glasses, a peach-colored blouse, and black pants, sitting on a white armchair, smiling at the camera, with a green potted plant in the background.

Specialized Therapy

A safe space to heal.

Affirming and inclusive counselling

2SLGBTQIA+ friendly
Health at Every Size
Neurodiverse affirming
Trauma-informed

Everyone is welcome here

I gratefully and respectfully acknowledge that I live, work, and play on the ancestral, traditional, and unceded territory of the Lekwungen, Songhees, Esquimalt, and WSÁNEĆ peoples.

Office, Nature-based, & Online options

Variety of opportunities to connect including in office, online across BC, and in nature.

Our office is located in a quiet building on Oak Bay Avenue.

Virtual therapy (video/phone) is available to all BC residents.

Walk-and-talk counselling sessions are available on Fridays.

  • Walk and talk sessions provide the opportunity to connect in nature in calming locations.

  • Walks typically take place at the Cedar Hill Golf Course or throughout Oak Bay. Other locations may be available upon request.

You do not need to go through this alone.
Support is available.